Thinkable Mental Wellness

Features Thinkable Mental Wellness

Can better thinking patterns reduce anxiety, stress and depression?The answer is YES!Research shows Thinkable helps users improve their mental health by training daily using the app for 14 days.Created by Dr.
Guy Doron, clinical therapist and mobile health expert, and backed by research, Thinkable enables you to improve your thought process, confidence and mood without having to type a single line.
Thinkable is a smart personalized tool for you to deal with challenges, enjoy better mental health, motivation and personal growth.
HOW IT WORKSLearn to embrace positive thinking and act with confidenceTrack your mood and see how your inner dialogue transforms and becomes more flexible and resilient.View a visual journal of your mood and progressTrain daily for 14 days to make self-talk your most powerful tool IS IT LIKE THERAPY?The app takes key parts of CBT therapy and transforms them into a fun, easy and effective app.
Instead of trying to imitate person-to-person therapy, we help you self care by engaging with your own thoughts and learning effective and healthy thinking while tracking your mood.
WHAT DO I HAVE TO DO TO FEEL GREAT?Use the mood tracker and review how your mood changesThrow away unhelpful thoughtsEmbrace supportive thinkingCalm, relax and watch thoughts as they passPractice daily for maximum effect THE GGTUDE MENTAL MAPWe all experience psychological and mental difficulties.
The app helps you both improve your mental health and ability to cope with daily challenges, as well as reduce OCD and anxiety, boost mood and gain confidence.
Tracking your mood and confidence meters helps you get better, quickly and easily.
WHO IS IT FORAre you anxious, stressed or worried?Seeking better balance and calm mind?Feeling burned out?
Lack of motivation?Dragged into a negative mindset or early depression?Wish to find a positive headspace?Do you want to be there for your friends and family but can forget to look after yourself?Suffering from OCD?Insecure about your relationship or parenting?This app is for you.
JOURNEYS WE COVERHealth worries & anxietyConfidence & self esteemMood, depression & motivationBody imageOCDPerfectionism and self criticismRelationships & doubtSexuality & performance anxietyTraumaParenting HOW DO WE ENSURE YOUR PRIVACYWe have a very strict policy on user personal data and privacy.
To make our app effective, we collect data such as your mood tracking and your reactions to different thoughts.
We send anonymous data to our server, so we can improve the apps accuracy.
Personal data is saved to your device locally, and is not accessible to our system.
THE GG SUBSCRIPTIONThinkable serves all GGtudes modules in one beautiful experience.If you like the free basic journeys, try the subscription and get access to 500+ levels of updated content.
IN-APP PURCHASE INFORMATIONThinkable membership features 16 premium only journeys including 470+ levels for advanced and expert topics.1.
AUTO RENEWABLE SUBSCRIPTIONFor US$11.99/month or $59.90/year, you can use the apps huge variety of content modules and reach advanced and expert levels.2.
PERMANENT SUBSCRIPTIONPay once to unlock all content, forever.- New content will be added on a monthly basis, including levels covering seasonal and new topics.- Payment will be charged to Google Play Account at confirmation of purchase- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users Account Settings after purchasePrivacy policy: http://ggtude.com/privacy-policyTerms of use:http://ggtude.com/terms-of-useMore questions?Email us to [email protected] us on instagram @ggtude_